Run: Interval Previous Next

3/8/2018

4:29 PM

4 mi

32:30.58

8:07 mi

Health

158 bpm
172 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Treadmill at work

Save as

Please name this map:

Notes

Workout Part 2

2 x

3 minutes at 10k effort w/ 2 min rest

2 min at 5k effort w 3 min rest

1 min at max effort

Comments