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3/12/2006

5:00 AM

11.1 mi

1:32:56

8:25 mi

Equipment

Saucony (13)

Weather

50 F

Notes

COMMENTS: W=SE5

Great run! Legs felt bouncy and strong.Not surprising after 2 days off.

Didn't hold back pace, ran comfortably at 8:25,.....legs feel pretty good afterward.

Consistent splits: 8:21, 8:12, 8:26, 8:34, 8:21, 8:31, 8:33, 8:33, 8:17, 8:22, 8:15.

S/S, shorts.

Comments