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2/10/2008

5:15 AM

12.3 mi

1:43:40

8:28 mi

Weather

39 F

Ratings

7 / 10
8 / 10

Notes

Moderated pace for distance. Steady a & consistent, between 8:25 - 8:30 throughout. Legs felt good start to finish.

L/S, vest, comp shorts, Illuminite (no issues w/hands.)

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