Run: Easy Previous Next

5/28/2006

6:00 AM

5.2 mi

44:17

8:28 mi

Equipment

Saucony (13)

Weather

68 F
  • Map

(C)-Track

Notes

COMMENTS: H=96% W=Calm

Good run considering I'm just coming off of a bad cold/virus(?). Took it VERY easy, but still ended up @ 8:27.

Aero/cardio not significantly affected by layoff.

Still some congestion.

Comments