Run: Easy Previous Next

1/21/2007

5:00 AM

11.6 mi

1:37:03

8:22 mi

Equipment

Saucony (19)

Weather

23 F

Notes

COMMENTS: W=NW10

Strong till the end. Extending mid-week run a help. Legs fine afterward.

Thermal top, vest, thermal tights, SmatWool AND Thorlo socks, fleece gloves....all fine at RF13 (hands got a tad hot).

Comments