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8/10/2008

5:20 AM

11.4 mi

1:36:31

8:27 mi

Weather

66 F

Ratings

6 / 10
7 / 10

Notes

**5,000 MILES** (Officially logged)

Started easy to get kinks out, then settled in. Neg. splits: approx. 8:50, 8:40. 8:30, then 8:20 - 8:30 with a couple 8:10s thrown in.

A little humid, but best RF in quite a while.

Legs none the worse for wear several hrs. later.

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