9/4/2008
5:15 AM
7.7 mi
1:04:25
8:22 mi
Saucony Grid Trigon 4 (4/4/08)
URL: RF=71 H=89% W=CLM
Legs wanted easy today. After a couple 8:30s, then a steady, consistent pace just under 8:20 the rest of the way.
Really humid. New Nike T seemed to hold a lot of sweat and felt clingy.