6/6/2008
1:35 PM
5.1 mi
42:28
8:20 mi
ASICS Gel-Nimbus 7 (5/29/08)
URL: RF=79 H=73% W=SE11
Pace conservative, conisistent. Legs feel the end of a 40 m. week,...a bit tired and a few odd aches.
Heat acclimatization coming along.
Shorts, shirtless.