Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/3/2008 Rest & Recovery   Default      
1/5/2008 Rest & Recovery   Default      
1/8/2008 Rest & Recovery   Default      
1/11/2008 Rest & Recovery   Default      
1/12/2008 Rest & Recovery   Default      
1/15/2008 Rest & Recovery   Default      
1/19/2008 Rest & Recovery   Default      
1/23/2008 Rest & Recovery   Default      
1/26/2008 Rest & Recovery   Default      
1/29/2008 Rest & Recovery   Default      
2/2/2008 Rest & Recovery   Default      
2/5/2008 Rest & Recovery   Default      
2/8/2008 Rest & Recovery   Default      
2/11/2008 Rest & Recovery   Default      
2/13/2008 Rest & Recovery   Default      
2/16/2008 Rest & Recovery   Default      
2/19/2008 Rest & Recovery   Default      
2/22/2008 OFF-weather   Default      
2/23/2008 Rest & Recovery   Default      
2/24/2008 Injury / Illness   Default      
2/25/2008 Injury / Illness   Default      
2/26/2008 Injury / Illness   Default      
2/27/2008 Injury / Illness   Default      
2/28/2008 Injury / Illness   Default      
2/29/2008 Injury / Illness   Default      
3/1/2008 Rest & Recovery   Default      
3/4/2008 Rest & Recovery   Default      
3/7/2008 OFF-weather   Default      
3/8/2008 Rest & Recovery   Default      
3/11/2008 Rest & Recovery   Default      
3/18/2008 Rest & Recovery   Default      
3/21/2008 Rest & Recovery   Default      
3/22/2008 Rest & Recovery   Default      
3/26/2008 Rest & Recovery   Default      
3/29/2008 Rest & Recovery   Default      
4/2/2008 Rest & Recovery   Default      
4/5/2008 Rest & Recovery   Default      
4/8/2008 Rest & Recovery   Default      
4/12/2008 Rest & Recovery   Default      
4/15/2008 Rest & Recovery   Default      
4/23/2008 Rest & Recovery   Default      
4/26/2008 Rest & Recovery   Default      
4/29/2008 Rest & Recovery   Default      
5/3/2008 Rest & Recovery   Default      
5/6/2008 Rest & Recovery   Default      
5/10/2008 Rest & Recovery   Default      
5/13/2008 Rest & Recovery   Default      
5/16/2008 Rest & Recovery   Default      
5/17/2008 Rest & Recovery   Default      
5/20/2008 Rest & Recovery   Default      
5/24/2008 Rest & Recovery   Default      
5/28/2008 Rest & Recovery   Default      
5/31/2008 Rest & Recovery   Default      
6/3/2008 Rest & Recovery   Default      
6/7/2008 Rest & Recovery   Default      
6/10/2008 Rest & Recovery   Default      
6/14/2008 Rest & Recovery   Default      
6/17/2008 Rest & Recovery   Default      
6/21/2008 Rest & Recovery   Default      
6/24/2008 Rest & Recovery   Default      
6/27/2008 Rest & Recovery   Default      
6/28/2008 Rest & Recovery   Default      
7/1/2008 Rest & Recovery   Default      
7/3/2008 Rest & Recovery   Default      
7/5/2008 Rest & Recovery   Default      
7/8/2008 Rest & Recovery   Default      
7/12/2008 Rest & Recovery   Default      
7/18/2008 Rest & Recovery   Default      
7/19/2008 Rest & Recovery   Default      
7/22/2008 Rest & Recovery   Default      
7/25/2008 Rest & Recovery   Default      
7/26/2008 Rest & Recovery   Default      
7/29/2008 Rest & Recovery   Default      
7/30/2008 OFF-weather   Default      
7/31/2008 OFF-weather   Default      
8/1/2008 OFF-weather   Default      
8/2/2008 Rest & Recovery   Default      
8/5/2008 Rest & Recovery   Default      
8/9/2008 Rest & Recovery   Default      
8/12/2008 Rest & Recovery   Default      
8/16/2008 Rest & Recovery   Default      
8/19/2008 Rest & Recovery   Default      
8/23/2008 Rest & Recovery   Default      
8/25/2008 Rest & Recovery   Default      
8/29/2008 Rest & Recovery   Default      
9/3/2008 Rest & Recovery   Default      
9/6/2008 Rest & Recovery   Default      
9/7/2008 Rest & Recovery   Default      
1/3/2009 Rest & Recovery   Default      
1/10/2009 Rest & Recovery   Default      
2/16/2009 Injury / Illness   Default      
3/2/2009 OFF-weather   Default      
4/15/2009 Injury / Illness   Default      
5/15/2009 Injury / Illness   Default      
5/17/2009 Injury / Illness   Default      
6/5/2009 OFF-weather   Default      
7/29/2009 Injury / Illness   Default      
7/30/2009 Injury / Illness   Default      
7/31/2009 Rest & Recovery   Default      
8/14/2009 Injury / Illness   Default