1/27/2009
5:45 AM
14.3 km
1:06:34
4:39 km
ASICS Saroma (08)
Initializing charts...
Felt a bit slow and sluggish and like I am losing fitness. But certainly things improved as the run wore on. And a key point is that I have fewer and fewer niggle points. So this regime of lower but not too low mileage is possibly paying off.