Run: Lower aerobic Previous Next

9/4/2012

5:52 AM

12.4 km

1:04:17.58

5:11 km

Health

73.6 kg
143 bpm
157 bpm
3962

Weather

24 C

Ratings

6 / 10
2 / 10
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Notes

First return to a "standard" Tuesday morning workout for a long time. Since before Jakarta I suppose. Predictably slow and not easy. It will take time for the fitness to return.

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