12/7/2007
5:50 AM
12.1 km
55:38
4:36 km
ASICS Gel-1120 (001)
Initializing charts...
Good if a little bit short lower aerobic run. I nearly ran a third lap, then stopped myself since I had planned to run no more than 10 to 12 km at a time this week. That is the plan, so I stuck to it. Wed was a slight exception, but that's OK.