Run: Lower aerobic Previous Next

11/10/2010

6:45 PM

15.8 km

1:21:06.44

5:09 km

Weather

16 C

Ratings

4 / 10
5 / 10
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Notes

Not a bad workout. Met Colin and Chika as soon as I entered the park (had to chase them down) and then the pace was mostly under 5:00 from there on. Glad I didn't have my hear rate monitor.

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