Run: Tempo Previous Next

1/17/2009

10:30 AM

14.3 km

1:03:51

4:28 km

Health

75 kg
4665

Weather

7 C
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Felt a hell of a lot like a tempo run, but pace was at least 5 sec per k slower than I would have hoped would be my tempo pace. Much work still to do.

Comments