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Run: Lower aerobic Previous Next

2/8/2011

Date

6:08 AM

Time

13.1 km

Distance

1:05:28.08

Duration

5:00 km

Pace

Equipment

Mizuno Wave Nexus 4 (1)

Health

Weight78 kg

Avg HR140 bpm

Max HR152 bpm

kilojoules4432

Weather

Temperature4 C

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseHome to Komazawa park, 2 laps, home.

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