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1/10/2010

9:10 AM

34.5 km

2:50:51.59

4:58 km

Health

136 bpm
157 bpm

Weather

6 C

Ratings

5 / 10
5 / 10
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Notes

Fantastic run. Felt fresh as a daisy through the first 20 km or so. Ran on an empty stomach and hit a bit of a wall around 28 km, but saw it through to the bitter end. Bumped into Paddy at Gas Bashi (well, he yelled at me from the bridge) and we then ran together up to Futako Tamagawa. Fitting as we have both been putting in the distance lately.

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