Run: Tempo Previous Next

10/2/2003

5:10 AM

11 km

49:25

4:31 km

Equipment

ASICS (3)

Weather

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Notes

Humidity: Med

Comment: Pretty solid tempo run from Meguro/Kannana corner through to Otorijinja (33-1/2 minutes). Only a little slower through to the park. Then helped Tatsuya run his interval session.

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