Run: Easy Previous Next

11/18/2007

8:00 AM

14.3 km

1:04:23

4:32 km

Health

71 kg
4388

Weather

11 C

Ratings

6 / 10
7 / 10
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Notes

Just an easy/steady run. At times I felt like it was a bit harder than it should have been ... losing fitness? Too heavy? Something not right with the system? The usual pre-marathon head games. My body feels pretty god. Left Achilles and associated ankle soreness is probably my biggest worry, but it will only be an issue in the first half of the race until other things start hurting. The right lower abdominal pain is still there. Still an annoyance, but not much more. I think it will all just fade into the background during the run. Not much left to do now but rest up, turn the legs over a few times, load up, and run.

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