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Run: Lower aerobic Previous Next

5/3/2011

Date

11:42 AM

Time

12.7 km

Distance

1:02:31.91

Duration

4:56 km

Pace

Equipment

Mizuno Wave Nexus 4 (2)

Health

Weight75.5 kg

Avg HR145 bpm

Max HR171 bpm

kilojoules4159

Weather

Temperature18 C

Conditions

Ratings

Effort5 / 10

Quality3 / 10

Splits
Graphs
Map

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CourseHome-Komazawa 2 laps

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