Run: Lower aerobic Previous Next

9/15/2010

6:41 PM

16.5 km

1:26:11.13

5:14 km

Health

138 bpm
161 bpm

Weather

24 C

Ratings

5 / 10
4 / 10
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Notes

Pretty standard Wednesday night except that there was a bit more distance at a reasonable pace. Still slower than it felt.

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