9/19/2007
7:20 PM
10 km
41:06
4:07 km
ASICS Gel-Feather (003)
Initializing charts...
Hadd evaluation. Last rep I really couldn't get my HR up to 175. Just no way in the world no matter how hard I was running, unless I got up on my toes and sprinted. Last lap, really going hard, I got up to 173 I think.