Run: Lower aerobic Previous Next

10/2/2012

6:04 AM

14.1 km

1:08:24.02

4:51 km

Health

77.3 kg
141 bpm
162 bpm
4741

Weather

20 C

Ratings

4 / 10
4 / 10
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Notes

Increased distance by doing the longer loops and consciously tried to hold back the pace/HR a bit. This is a good distance I think.

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