Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Namban Steve's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Lower aerobic
Previous
Next
7/21/2012
Date
8:51 AM
Time
10 km
Distance
49:57.
96
Duration
5:00 km
Pace
Equipment
ASICS Gel-Lyteracer TS (001)
Health
Weight
73.6 kg
Avg HR
153 bpm
Max HR
203 bpm
kilojoules
3199
Splits
Graphs
Map
Initializing charts...
Course
Jakarta Ritz Circuit
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help