Run: Lower aerobic Previous Next

1/26/2010

5:41 AM

17.6 km

1:22:13.17

4:41 km

Health

135 bpm
146 bpm
43 bpm

Weather

4 C

Ratings

5 / 10
6 / 10
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Notes

Good steady run. Once warmed up it was not too difficult to get the heart rate up to the high 130s and low 140s.

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