Run: Lower aerobic Previous Next

10/27/2009

6:00 AM

15.5 km

1:13:16

4:44 km

Health

75 kg
5042

Weather

16 C

Ratings

5 / 10
4 / 10
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Notes

A bit slow, but did not try to force the pace and the body is still recovering from that hard run on Saturday. Felt the fatigue in the legs in the second half. I think this was the right kind of run to do. Beautiful morning as the typhoon passed a few hours ago. Sun shining brightly, everything wet and clean and glistening.

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