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3/20/2008

Date

9:30 AM

Time

4 km

Distance

25:00

Duration

6:15 km

Pace

Equipment

ASICS Tarther DualLite (001)

Health

Weight75 kg

kilojoules1301

Weather

Temperature9 C

Conditions

Ratings

Effort3 / 10

Quality4 / 10

Map

CourseTamako Ekiden

Notes

Warm up before Tamako Ekiden

Comments