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Viewing Namban Steve's data. Click here to create your own FREE account!
Summary
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Run: Lower aerobic
Previous
Next
10/20/2010
Date
6:50 PM
Time
17.1 km
Distance
1:30:11.
13
Duration
5:16 km
Pace
Equipment
Mizuno Wave Aero (003)
Health
Avg HR
146 bpm
Max HR
183 bpm
Ratings
Effort
5 / 10
Quality
3 / 10
Splits
Graphs
Map
Initializing charts...
Course
Work to Yoyogi (track)
Comments
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