Run: Long Previous Next

3/11/2012

9:03 AM

33 km

2:51:48.97

5:13 km

Health

78 kg
139 bpm
184 bpm
11165

Weather

6 C

Ratings

5 / 10
4 / 10
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Notes

This was a much better run today than last week, but it also left me feeling pretty knackered by the end. Still, as long as I keep doing these 33 to 35 km long runs every week until Nagano, maybe I'll not be too badly disgraced.

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