Run: Fartlek Previous Next

2/23/2010

5:59 AM

10 km

48:48.84

4:52 km

Equipment

Mizuno Wave Aero (003)

Health

136 bpm
166 bpm

Ratings

4 / 10
5 / 10
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Notes

Easy with 4x 1 km pickup towards M pace. leg a little bit sore, but will be OK.

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