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Summary
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Run: Easy
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4/15/2011
Date
11 km
Distance
53:00
Duration
4:50 km
Pace
Equipment
Mizuno Wave Nexus 4 (2)
Health
Weight
75.5 kg
kilojoules
3602
Weather
Temperature
16 C
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Home-Komazawa & 1 lap
Comments
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