Run: Easy Previous Next

7/19/2007

5:45 PM

3.1 km

19:07

6:06 km

Health

73.1 kg
118 bpm
150 bpm
996

Ratings

4 / 10
6 / 10
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Notes

Warm & cool down before 103% of Steady state run (about 4:25 to 4:30/km).

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