10/14/2006
8:30 AM
35.5 km
2:47:33
4:44 km
ASICS GT-2110 (12)
Initializing charts...
Humidity: Med
Comment: Just tried to run at around 4:30 pace. I think it was a bit faster at times. Nice thing is that my heart rate is staying in the low to mid 140s for this kind of pace now.