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Run: Lower aerobic Previous Next

9/19/2016

Date

8:54 AM

Time

8.1 km

Distance

53:03.63

Duration

6:32 km

Pace

Equipment

ASICS Gel-Lyteracer TS (002)

Health

Weight84 kg

Avg HR138 bpm

Max HR161 bpm

kilojoules2966

Weather

Temperature22 C

Conditions

Splits
Graphs
Map

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CourseHome-rinshi via Post Office & 1 lap & home

Notes

Still finding it hard going at these slow paces.

Comments