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Viewing Namban Steve's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
10/7/2012
Date
8:31 AM
Time
30.2 km
Distance
2:43:01.
95
Duration
5:24 km
Pace
Equipment
ASICS Gel-Lyteracer TS (001)
Health
Weight
77.3 kg
Avg HR
130 bpm
Max HR
185 bpm
kilojoules
10139
Weather
Temperature
18 C
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
Tamagawa 30 km course
Comments
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