2/11/2012
4:09 PM
9.2 km
50:10.05
5:29 km
ASICS Gel-DS Trainer (001)
Initializing charts...
Took it pretty easy really. But need to do this workout every Saturday I think, gradually increasing the number of hill repeats. I think I did only three and did not push the effort too much, as evidenced by the lowish maximum heart rates.