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2/5/2006

11:30 AM

21.1 km

1:23:12

3:57 km

Weather

Ratings

10 / 10
10 / 10
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Notes

Humidity: Low

Comment: "Yeaahhh, big PB. Just got onto 4:00/km pace from the outset, actually a bit better, and brought it home pretty hard. Just couldn't believe that I could hold on to the pace, but I did."

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