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Run: Lower aerobic Previous Next

5/1/2004

Date

8:30 AM

Time

12 km

Distance

57:13

Duration

4:47 km

Pace

Equipment

ASICS GT-2090 (4)

Weather

Conditions

Splits
Graphs
Map

Wait Initializing charts...

CourseKanana loop + detour up Meguro River for a look-see.

Notes

Humidity: Med

Comment: Ran several three to four minute fartleks.

Comments