Run: Lower aerobic Previous Next

2/5/2011

3:42 PM

12.7 km

1:02:55.80

4:58 km

Health

145 bpm
180 bpm

Weather

8 C

Ratings

4 / 10
4 / 10
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Notes

Coming back from that horror few days of sore back, sore hip, and slight flu symptoms yesterday. This was encouraging. Hope next week is a lot more business as usual.

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