Run: Lower aerobic Previous Next

1/28/2015

8:18 PM

8 km

55:00.81

6:53 km

Health

84 kg
128 bpm
153 bpm
2915
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Notes

Last run in Grand Sahid Jaya (and Jakarta for this trip).

This was the slow hill-type workout. I am not sure of the previous one ... maybe it was 8.5 or 9 km...

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