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12/30/2009

4:24 PM

14.6 km

1:12:59.27

5:00 km

Health

138 bpm
170 bpm

Weather

9 C

Ratings

5 / 10
6 / 10
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Notes

Whacko fun run to replace Namban regular workout. Ran with Yoshida-san, Colin, Michael, and Teriyuki, taking highways and byways. We ended up a bit lost in Shimokitazawa and Yoshida-san got us back home again. We stopped near the end to say hello to Mami and Anzu-chan. That was a highlight.

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