9/24/2007
4:30 PM
9.7 km
53:19
5:30 km
ASICS Gel-1120 (001)
Very easy. Ran with accompaniment of my two boys. Heart rate still seems lower than effort. The 115 might even be exaggerated by some periods when the watch didn't pick up the signal, but it certainly was under 120 for much of the time.