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7/25/2007

6:50 PM

8 km

45:02

5:38 km

Health

72.5 kg
126 bpm
140 bpm
2516

Weather

25 C

Ratings

4 / 10
3 / 10
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Notes

Quite horrible stuff really. Legs not feeling good. Little aches and feeling empty. Stomach not quiet right. Not quite sure why I chose to run in the time trial on the back of this except that I knew I wasn't going to go all out.

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