Run: Lower aerobic Previous Next

1/23/2008

6:30 PM

22.3 km

1:45:35

4:45 km

Health

75 kg
7248

Weather

3 C

Ratings

7 / 10
6 / 10
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Notes

Happy to get in this kind of distance and at a reasonable pace. The two harder 1600s at the end were hard. Legs were stiff and aching at the start of the second one and I am surprised it came out the same pace as the first.

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