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Run: Easy Previous Next

9/3/2007

Date

7:45 AM

Time

5.5 km

Distance

29:31

Duration

5:22 km

Pace

Equipment

ASICS GT-2110 (14)

Health

Weight72 kg

Avg HR126 bpm

Max HR144 bpm

kilojoules1718

Weather

Temperature25 C

Conditions

Ratings

Effort4 / 10

Quality6 / 10

Map

CourseRinshi & PO loop

Notes

Squeezed in a a recovery run.

Comments