Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/9/2011 |
Run |
Home to Yoyogi, 7 laps and return. |
Upper aerobic |
16.8 km |
1:25:37 |
5:06 |
|
2/6/2011 |
Run |
Home to Yoyogi, 7 laps and return. |
Long |
28.0 km |
2:36:48 |
5:36 |
|
9/23/2007 |
Run |
Home to Yoyogi, 7 laps and return. |
Long |
34.7 km |
3:01:03 |
5:14 |
|
11/9/2003 |
Run |
Home to Yoyogi, 7 laps and return. |
Long |
31.4 km |
2:49:45 |
5:25 |
|
10/26/2003 |
Run |
Home to Yoyogi, 7 laps and return. |
Long |
24.0 km |
1:57:42 |
4:55 |
|