| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2005 |
Run |
To Komzawa Park + one lap |
Lower aerobic |
11.8 km |
53:25 |
4:32 |
 |
| 6/14/2005 |
Run |
To Komzawa Park + one lap |
Lower aerobic |
10.5 km |
53:00 |
5:03 |
|
| 6/10/2005 |
Run |
To Komzawa Park + one lap |
Lower aerobic |
11.2 km |
53:30 |
4:48 |
|