Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/1/2016 Run
Gareth's to Yoyogi Park and back
Lower aerobic 9.7 km 56:11 5:47
3/11/2015 Run
Gareth's to Yoyogi Park and back
Lower aerobic   57:42  
12/10/2014 Run
Gareth's to Yoyogi Park and back
Default 9.0 km 48:51 5:26
10/22/2014 Run
Gareth's to Yoyogi Park and back
Default 5.4 km 32:45 6:04
7/30/2014 Run
Gareth's to Yoyogi Park and back
Default 8.2 km 53:58 6:37
7/23/2014 Run
Gareth's to Yoyogi Park and back
Default 8.5 km 57:37 6:47
5/28/2014 Run
Gareth's to Yoyogi Park and back
Default 10.1 km 1:06:00 6:35
5/21/2014 Run
Gareth's to Yoyogi Park and back
Default 10.4 km 1:03:14 6:06
5/14/2014 Run
Gareth's to Yoyogi Park and back
Default 5.7 km 37:54 6:40
2/4/2012 Run
Gareth's to Yoyogi Park and back
Steady state 11.7 km 1:08:39 5:52