| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2007 |
Run |
Post Office Loop |
Lower aerobic |
7.1 km |
32:50 |
4:38 |
 |
| 2/10/2007 |
Run |
Post Office Loop |
Mthon pace |
12.1 km |
53:53 |
4:28 |
|
| 6/23/2006 |
Run |
Post Office Loop |
Upper aerobic |
9.8 km |
45:41 |
4:39 |
|
| 6/17/2006 |
Run |
Post Office Loop |
Lower aerobic |
7.1 km |
35:34 |
5:01 |
|
| 5/6/2006 |
Run |
Post Office Loop |
Lower aerobic |
6.6 km |
35:26 |
5:23 |
|
| 8/20/2005 |
Run |
Post Office Loop |
Lower aerobic |
6.6 km |
33:19 |
5:03 |
|
| 7/16/2005 |
Run |
Post Office Loop |
Lower aerobic |
6.6 km |
31:18 |
4:45 |
|
| 7/2/2005 |
Run |
Post Office Loop |
Lower aerobic |
6.6 km |
32:32 |
4:56 |
|
| 6/7/2004 |
Run |
Post Office Loop |
Easy |
6.0 km |
32:27 |
5:25 |
|
|