Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/20/2006 Run
Home-Work + 4 laps Gaien PG
Tempo 14.1 km 1:08:07 4:50
9/29/2006 Run
Home-Work + 4 laps Gaien PG
Upper aerobic 14.0 km 1:08:38 4:55