| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2007 |
Run |
Yoyogi Warming up & cooling down |
Upper aerobic |
9.7 km |
45:15 |
4:40 |
 |
| 8/22/2007 |
Run |
Yoyogi Warming up & cooling down |
Easy |
7.8 km |
40:58 |
5:17 |
|
| 4/25/2007 |
Run |
Yoyogi Warming up & cooling down |
Lower aerobic |
6.5 km |
35:00 |
5:24 |
|